UOM
Holistic Psychotherapy Counseling

Life Solutions that work!

Who We Are

Our Medical Practice

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. 

Our Treatment Focus

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. 

Our Patient Promise

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. 

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Our Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

 

Relationships

Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.     

Site Content

Detail your services

We believe that you can do better with the right skills . Our counseling practice is set up to help you succeed in life! We specialize in stress management techniques, relaxation therapy, mindfulness and meditation therapies

Announce coming events

We are now offering group ,individual and family sessions every Wednesday and Friday at 3:00 PM and 6:30 PM 

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We want to see you succeed in life!

We are now  accepting new clients!

We also have a sliding scale  available for clients with no insurance


Most insurances accepted!

UOM Holistic Psycho therapy

1122 LONDON BLVD, Portsmouth, VA 23704, US

757 381-7093

Hours

Mon-Fri: 9:00 am - 5:00 pm
Sat: 9:00 am - 2:00 pm by appt
Closed Sunday


Evening and weekend appts available

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